Guides

How the citations get borrowed

• Green tea extract is not a bowl of matcha

  The RCT your sales page cites probably used hundreds of milligrams of isolated EGCG. Culinary matcha is a different exposure.

• Niacin, NR, and NMN are not interchangeable

  All three can feed NAD biology. They do not share a clinical literature, a milligram chart, or a side-effect profile.

• Caffeine plus L-theanine, at the doses that were actually studied

  The calm-focus stack is real. It is also a capsule protocol that tea only approximates.